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1-2-1 Personal Training

 

One to One
Starting with a free consultation, Kirsty Doonan will analyse your specific requirements and build a personal programme for you.  Prices start from £25 - see our full price list.

 

You will benefit from dedicated sessions allowing you to focus on the goal ahead of acheiving your desired results.

 

Exericse programmes are altered periodically, this not only keeps you motivated by getting variety from your workouts but also stops the body getting used to the exercises which would hinder progression and ultimately make you stronger, fitter and close to that personal goal.

 

Whether you are after a healthier lifestyle, weightloss or training for a specific event, personal training is a great option.  Contact me for your free consultation to discuss your requirements.

 

Click Here to read what clients say about their training...
 

 

Other Personal Training Packages include:

 

Best of Buddies
If you and a friend or partner have the same fitness goals then why not train together. Boost each others confidence and encourage each other all the way to your target, whilst getting personal training at a reduced cost! 

 

Wedding Bells 

You have set your budget for the dress, the venue and the guests, but what about yourself? This will be the most important day or your life, so make sure you feel great and look great by booking yourself onto the Wedding Bells Personal Training package. A one to one personal training programme specifically designed to get you looking great for both wedding day and honeymoon.

 

Ski Fit

Follow the Ski Fit Programme and make sure you enjoy every moment on the slopes by strengthening the legs and core and increasing your fitness level.

“Kirsty is a brilliant 1-2-1 personal trainer: endlessly enthusiastic, patient, imaginative, kind. She took me from sofa to Bath Half and I will be forever in her debt”.

 Ashley

 

"I had personal training with Kirsty for approximately 2 years. I was feeling overweight and unfit when a friend recommended Kirsty to me! I went from not being able to run a mile to doing regular 10k's and then my first half Marathon which I couldn't have done without Kirsty's tailored training plans and encouragement! I also lost over a stone in weight! Now planning my next half marathon! Would definitely recommend Kirsty to anybody wanting to achieve their fitness goals!"

Nicky

 

"Training with Kirsty was life-changing and easily one of the best investments I have made in my life for my own personal health and well-being. As well as all the varied physical training, Kirsty was really excellent at including nutrition & lifestyle tips, healthy recipes and ideas that really helped motivate continual change and progression. I thoroughly recommend Kirsty to all whether for general weight loss/toning or marathon training!" Kate  

Testimonial
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