Welcome to ptme

About

 

Kirsty Doonan started Personally Train Me (PTME) in 2006, working as a freelance fitness trainer in and around the Frome area training clients in their homes and surrounding outdoor locations.

 

PTME offers a range of services including 1-2-1 training, group fitness workouts, and running programmes. For a complete list of services available click here for further information.

 

All 1-2-1 training programmes are designed specifically for each client ensuring that you get the optimum workout to achieve your goals. Although training sessions should be physically challenging, they should also be an enjoyable and a positive part of your day. Advice on exercise and nutrition is given throughout your programme making sure you stay on track in reaching your target.

 

My main hobby is running. I have competed in numerous local events from 5ks up to half marathon distance and have also run the Paris Marathon. I took a year break from running in 2014 while pregnant with my first child and am now back in training and working towards the Cardiff Half in October 2015.

 

Qualifications
Diploma in Personal Training & Sports Massage: Level 3 Personal Trainer, Level 2 Gym Instructor, Level 3 Sports Massage Therapy, Nutrition for Health & Fitness, Anatomy & Physiology. Exercise to Music. Pre and Post Natal Exercise Prescription. Certificate in Basic Emergency & First Aid. Hands on Babies Baby Massage & Yoga Instructor. Burrell Education Advanced Modern Post Natal Assessment, Core Restore & Functional Exercise Programming.

 

Professional Development
Mixed Martial Arts Workshop, Medicine Ball Workshop, Movement Based Training Workshop, Nordic Walking Workshop, Psychology for the Fitness Professional Seminar, Leisure Industry Week Convention. Cherry Baker Pelvic Floor Seminar.

Jenny Burrell (Burrell Education) Women on Fire Seminar.

 

Registered Professional Bodies
National Register of Personal Trainers: Member 2524
Register of Exercise Professionals: Member R0037717